Weigh In record (no journal entry) for 12 May 2019
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73 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 34.33g | Prot: 44.15g | Carbs: 129.13g.
Breakfast: Café, Maçã, Queijo Natural, Wickbold Pão Integral. Lunch: Galo Macarrão, Coxa de Frango. Snacks/Other: Nestlé Kit Kat, Heineken Cerveja Heineken (250ml), Heineken Cerveja Heineken (355ml). more...
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Gaining 0.4 kg a Week
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Laura Duarte 25's Weight History
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