Weigh In record (no journal entry) for 12 May 2019
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110.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 97.92g | Prot: 76.47g | Carbs: 127.80g.
Breakfast: Gebakken Ei, Bruine Boterham. Lunch: Orval Trappist, Turks Brood, Spareribs. Dinner: Pistolet, Carrefour Salami zonder Look, Royco Minute Soup Gevogelte. Snacks/Other: Lay's Chips Paprika, Tompoes. more...
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Gaining 2.1 kg a Week
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Marnik71's Weight History
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