Weigh In record (no journal entry) for 12 May 2019
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 50.61g | Prot: 54.76g | Carbs: 47.09g.
Breakfast: Каша Пшенная на Молоке, Hochland Фетакса, Finn Crisp Ржаные Сухарики, Жареное Яйцо без Жира. Lunch: Кешью, Арахис. Dinner: Кета, Брокколи. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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