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NataAnatoliya
Journal
12 May 19
NataAnatoliya's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
59.2 kg
Lost so far:
2.2 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1577 kcal
Fat: 54.21g | Prot: 41.98g | Carbs: 154.39g.
Breakfast:
Причуда Торт Вафельный .
Lunch:
Паста Карбонара, Огурец (с Кожурой).
Dinner:
Буженина.
Snacks/Other:
Киви, Вино Сухое, Monster Black Monster, Dr. Korner Хлебец Гречневый.
more...
2165 kcal
Exercise:
Abdominal (Sit Ups) - 13 minutes, Классический танец - 2 hours, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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NataAnatoliya's Weight History
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