ms.Rineka's Journal, 12 May 19

ms.Rineka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2019

59.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

1489 kcal

Fat: 69.91g | Prot: 84.20g | Carbs: 133.80g. Breakfast: Овсяноблин с сыром, помидором и сооеным огурцом, Коммунарка Минский Грильяж, Чай с Лимоном. Lunch: Чай с Лимоном, Холодец. Dinner: Запеканка с овощами, Евроопт Банан. Snacks/Other: Запеканка со смородиной. more...

1638 kcal

Exercise: Circuit Training - 37 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ms.Rineka's Weight History

View Complete History

ms.Rineka's Journal, 12 May 19

Submit a Comment

ms.Rineka's Weight History