Weigh In record (no journal entry) for 12 May 2019
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102.8 kg
Lost so far: 10.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 52.02g | Prot: 31.95g | Carbs: 146.96g.
Breakfast: Frisch Gepresster Orangensaft, Kaffee. Lunch: Teviana Fruchttorte Waldfrucht. Dinner: Burgerbrötchen. Snacks/Other: Boulette. more...
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Losing 6.3 kg a Week
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Der von der Küste's Weight History
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