Weigh In record (no journal entry) for 11 May 2019
|
130.5 kg
Lost so far: 29.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 39.40g | Prot: 68.70g | Carbs: 56.73g.
Breakfast: Provamel Kokos-Mandel, Lebepur Protein Bowl Coconut Kiss. Lunch: Lovilio Mini-Mozzarella Light, Kirschtomaten. Dinner: Lidl Cashewkerne, Heidelbeeren, Milbona Skyr Pur. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corvina78's Weight History
|