Weigh In record (no journal entry) for 12 May 2019
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45.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 21.83g | Prot: 26.63g | Carbs: 47.39g.
Dinner: Sosis Ayam, Pentol, Nasi Putih. more...
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Losing 0.9 kg a Week
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arifahmaghfiroh's Weight History
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