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koan2043
Journal
12 May 19
koan2043's Journal, 12 May 19
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在輕斷食達成60hr後
終於看到微微的希望了
還好我沒有母親節大餐
這幾天得好好的堅持住才算是真正下7樓
79.8 kg
Lost so far:
7.5 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1413 kcal
Fat: 72.94g | Prot: 71.69g | Carbs: 120.11g.
Breakfast:
光泉 巧克力牛乳, 萵苣, 高麗菜, 全聯 梅花肉.
Dinner:
紅龍 雞塊, 炸薯餅(冷凍).
Snacks/Other:
珍珠奶茶.
more...
Losing 2.1 kg a Week
12 Supporters
Support
Comments
可愛的說法~~下7樓🤗🤗🤗😁
11 May 19 by member:
laimay
😃😃😃我希望我住6樓就好😂😂😂
11 May 19 by member:
koan2043
我住8樓欸。。。
11 May 19 by member:
95bbk
我8.5樓🙋🏻♂️🙋🏻♂️🙋🏻♂️ 🤦🏻♂️🤦🏻♂️🤦🏻♂️
11 May 19 by member:
josephc0917
夾層屋😅
11 May 19 by member:
josephc0917
Bbk明明七樓
11 May 19 by member:
josephc0917
還在9樓徘徊的我🤦🏻♂️🤦🏻♂️🤦🏻♂️
11 May 19 by member:
尼歐NEO
我歪樓 ✌️✌️✌️
12 May 19 by member:
莊仕優
這。。違章建築。。。
12 May 19 by member:
95bbk
哈哈哈危樓要拆掉🤣🤣🤣
12 May 19 by member:
laimay
我正準備從八樓要搬到七樓😂😂😂
12 May 19 by member:
koan2043
只要不上樓,通通是美樓 😅😅😅
12 May 19 by member:
莊仕優
想下樓+1
12 May 19 by member:
Mina Chen .
不讓Mina 妳下,拆樓 🤣🤣🤣
12 May 19 by member:
莊仕優
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