Weigh In record (no journal entry) for 11 May 2019
|
108 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 18.02g | Prot: 28.18g | Carbs: 85.99g.
Breakfast: Walmart Queijo Mussarela, Marilan Magic Toast Integral, Batavo Iorgute Natural Desnatado. Lunch: H2OH! Limoneto, Giraffas Salada de Alface e Tomate sem Molho Italiano, Liv Up Crepioca com Queijo Branco. Dinner: Nestlé Aveia em Flocos (10g), Banana, Canela. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati.lima79's Weight History
|