Weigh In record (no journal entry) for 11 May 2019
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 130.05g | Prot: 72.44g | Carbs: 23.05g.
Breakfast: Onions , mm كريمة طبخ اردنية , Spinach , Fried Egg, Strawberries , حليب جوز الهند حليب جوز الهند, Lurpak Salted Butter, تروبيكانا سكر, Olive Oil, Lettuce, كفتة بالطحينية كفتة بالطحينية, خضار جرجير. more...
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Losing 6.0 kg a Week
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yasmeensafi's Weight History
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