Weigh In record (no journal entry) for 11 May 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 50.79g | Prot: 211.98g | Carbs: 210.88g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Marmellate e Conserve, Anderson Sport Butter, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Uovo, Albume d'uovo, Beretta Bresaola della Valtellina, Lidl Panino Croccante. Dinner: Wasa Integrale, Petto di Pollo, Carne, Melanzana, Olio Extra Vergine di Oliva. Snacks/Other: 4+ Whey +, Noci, 4+ Whey +. more...
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Gaining 0.1 kg a Week
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enricopietrantozzi's Weight History
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