Weigh In record (no journal entry) for 11 May 2019
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 36.74g | Prot: 35.63g | Carbs: 148.52g.
Breakfast: Pfannkuchen. Lunch: Dovgan Pelmeni mit Schweinefleisch. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 3.5 kg a Week
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Irinuschk's Weight History
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