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bizzybee38
Journal
08 Dec 12
bizzybee38's Journal, 08 Dec 12
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Weigh In record (no journal entry) for 08 December 2012
83.0 kg
Lost so far:
2.3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2012:
1675 kcal
Fat: 49.42g | Prot: 72.63g | Carbs: 239.20g.
Breakfast:
Pears, Beef Steak (Lean Only Eaten), Egg White.
Lunch:
Macaroni & Cheese Bites, By The Slice - 4-Cheese Pizza.
Snacks/Other:
Granny Smith Apples, Fruit Bars - Pomegranate, Fruit Bars - Coconut.
more...
2337 kcal
Exercise:
Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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bizzybee38's Weight History
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