Weigh In record (no journal entry) for 11 May 2019
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71.2 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 60.05g | Prot: 97.37g | Carbs: 29.16g.
Breakfast: Santa Helena Amendoim Grelhaditos. Lunch: Churrasco, Peito de Frango. Dinner: Damare Leite Desnatado, Jasmine Farelo de Aveia, Queijo Branco. Snacks/Other: Picolé (sem Açúcar). more...
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Gaining 4.2 kg a Week
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sheilaneves2's Weight History
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