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Feliz,menos 7,5
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132.5 kg
Lost so far: 13.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 61.68g | Prot: 115.40g | Carbs: 69.90g.
Breakfast: Obrigado Água de Coco. Lunch: Arroz Integral, Liza Molho para Salada Mostarda e Mel, Spoleto Milho, Rica Carne Moída Congelada Homogeneizada de Bovino Light, Spoleto Milho. Dinner: Coxão Mole, Pele e Carne da Asa de Frango (Assado, Cozido), Coxão Mole, Maionese. Snacks/Other: Vida Leve Torta Salgada, Pif Paf Presunto, Sadia Mussarela, Maionese. more...
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Losing 1.6 kg a Week
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kinhoedarla's Weight History
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