occioccio's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
56.9 kg Lost so far: 3.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
832 kcal Fat: 21.51g | Prot: 133.54g | Carbs: 19.91g.   Breakfast: Fage Yogurt Greco Total 0%. Lunch: Exquisa Formaggio Spalmabile , Fesa di Tacchino. Dinner: Bonduelle Rucola, Parmigiano (Grattugiato), Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Fage Yogurt Greco Total 0%. more...
Losing 3.9 kg a Week

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occioccio's Weight History


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