Weigh In record (no journal entry) for 11 May 2019
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 54.26g | Prot: 82.88g | Carbs: 165.07g.
Breakfast: Misura Fibrextra Integrale, Valsoia Latte di Soia Gusto Morbido. Lunch: Succo di Limone (in Cartone o in Bottiglia), Salmone Norvegese Affumicato, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cicoria, Orata. Dinner: Zucchine, Olio Extra Vergine di Oliva, De Cecco Penne Rigate Integrali. Snacks/Other: Pere Abate, Mele Golden Delicious, Fragole, Pesca Noce, Chiquita Banana. more...
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2117 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cleaning - 26 minutes, Google Fit - 22 hours and 34 minutes. more...
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Gaining 5.2 kg a Week
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Antonellaj's Weight History
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