Weigh In record (no journal entry) for 11 May 2019
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87 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 38.47g | Prot: 146.54g | Carbs: 102.03g.
Breakfast: Pancakes Proteici, Mandorle. Lunch: Olio Extra Vergine di Oliva, Couscous, Petto di Pollo. Dinner: OK Bio Gallette di Riso, Aia Aequilibrium Petto di Tacchino al Forno. Snacks/Other: Esselunga Yogurt Greco 0% Grassi, Esselunga Latte Scremato, Ultimate Nutrition Iso Sensation 93, Esselunga Mandorle Sgusciate. more...
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Losing 0.6 kg a Week
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Fedejuve's Weight History
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