Weigh In record (no journal entry) for 11 May 2019
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56.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 27.80g | Prot: 73.94g | Carbs: 84.83g.
Breakfast: Molico Leite Desnatado, Iso 100 Whey Protein, Sabor da Terra Semente de Chia, Ovo, Tapioca. Lunch: Feijão Carioca Cozido, Alface Americana, Brócolis Chineses (Cozido), Filé de Frango Grelhado. Snacks/Other: Dark Chocolate 72%. more...
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Losing 4.2 kg a Week
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AnaSellan's Weight History
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