Weigh In record (no journal entry) for 11 May 2019
|
77.5 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 41.81g | Prot: 37.54g | Carbs: 128.21g.
Lunch: Schinkennudeln. Dinner: Knorr Bauerntopf, Knorr Bauerntopf. Snacks/Other: Freeway Lemon, Freeway Lemon, Aldi Maiswaffeln , Erdbeeren, Mucci Waffeleis, Bussy Mix Ice Pops. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sidra2010's Weight History
|