Weigh In record (no journal entry) for 11 May 2019
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50 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 30.81g | Prot: 47.98g | Carbs: 147.82g.
Breakfast: Risoles, Nasi Kuning. Lunch: Tempe Goreng, Ikan Tongkol Goreng, Sawi. Dinner: Sawi, Tempe Goreng, Ikan Tongkol, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Indomart Kripik Singkong Pedas, Nanas, Tic Tac. more...
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Losing 0.1 kg a Week
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arieska.'s Weight History
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