Weigh In record (no journal entry) for 11 May 2019
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 51.38g | Prot: 192.25g | Carbs: 107.91g.
Lunch: ICA Rostbiff, Star Nutrition Whey-100, Tomater, Södervidinge Ljust Surdegsbröd, ICA Kallrökt Lax, Gullök, Potatis (Skalad, med Salt, Kokt), ICA Pannbiff, ICA Varmrökt Lax, Weight Watchers Linssoppa. Dinner: Hårdkokt Ägg, Röd Het Chili Peppar, Milbona Light** Cottage Cheese, Olivolja, Deluxe Balsamvinäger 250 Ml, Isbergssallad (Inkluderar Crisphead Typer), Tonfisk i Vatten (Konserverad), Gurka (Skalad), Tomater. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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