jiajia_javi's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
64.9 kg Lost so far: 0.8 kg.    Still to go: 64.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1299 kcal Fat: 36.75g | Prot: 66.75g | Carbs: 187.15g.   Breakfast: 手抓饼, 拿铁咖啡(低脂奶), 苹果, 鸡蛋. Lunch: 草莓, 西瓜, 糖醋鸡肉或火鸡肉. Dinner: 百香果, Carrefour Queso Fresco Batido Desnatado, 炒花菜, 草莓. more...
2334 kcal Exercise: Grocery Shopping - 1 hour, Sewing - 2 hours, Standing - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 2.1 kg a Week

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jiajia_javi's Weight History


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