Weigh In record (no journal entry) for 11 May 2019
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64.9 kg
Lost so far: 0.8 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 36.75g | Prot: 66.75g | Carbs: 187.15g.
Breakfast: 手抓饼, 拿铁咖啡(低脂奶), 苹果, 鸡蛋. Lunch: 草莓, 西瓜, 糖醋鸡肉或火鸡肉. Dinner: 百香果, Carrefour Queso Fresco Batido Desnatado, 炒花菜, 草莓. more...
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2334 kcal
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Exercise:
Grocery Shopping - 1 hour, Sewing - 2 hours, Standing - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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jiajia_javi's Weight History
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