Weigh In record (no journal entry) for 11 May 2019
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 73.65g | Prot: 48.44g | Carbs: 223.13g.
Breakfast: Starbucks Wild-Blaubeer Muffin, Starbucks Cappuccino (Tall). Lunch: Ja! Würfelzucker, Biscotto Karamell Gebäck, Gummibärchen. Dinner: Vapiano Pasta Pomodoro, Schwertfisch, Cucina Mozzarella Di Bufala Campana, Aperol Spritz, Olivenöl, Roter Tafelwein. more...
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Losing 2.1 kg a Week
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