Weigh In record (no journal entry) for 11 May 2019
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85.4 kg
Lost so far: 21.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 112.97g | Prot: 65.30g | Carbs: 238.75g.
Breakfast: Netto Snack-Gurken, Ja! Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Weizenbrötchen. Lunch: Lukull Sauce Hollandaise, Spargel, Henglein Schupfnudeln, Grillmeister Berner Würstel. Snacks/Other: Banane, Lidl Cashewkerne, Kinder Schoko-Bons, Lindt Lindor Kugeln. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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