pienneke's Journal, 08 Dec 12

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Weigh In record (no journal entry) for 08 December 2012

92.3 kg Lost so far: 7.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2012:

1776 kcal

Fat: 52.80g | Prot: 87.09g | Carbs: 235.60g. Breakfast: Krokante Muesli Noten, Magere Franse Kwark, Mandarijn. Lunch: Stokbrood, Pesto, Kipfilet Tuinkruiden, Goudse Kaas. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. more...

3605 kcal

Exercise: Standing - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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pienneke's Journal, 08 Dec 12

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pienneke's Weight History