Weigh In record (no journal entry) for 11 May 2019
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60.6 kg
Lost so far: 6.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 47.05g | Prot: 60.64g | Carbs: 176.80g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Foodness Ginseng Coffee. Lunch: Banana, Olio Extra Vergine di Oliva, Patata Bollita, Totano. Dinner: Bofrost Polpo Cotto, Arance, Bofrost Polpo Cotto. Snacks/Other: Estathé Zero Pesca, M&M's Crispy, Mulino Bianco Tegolino, Mars Barretta Gelato. more...
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1550 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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~serena~'s Weight History
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