lucimjau's Journal, 12 Jul 08

Weigh In record (no journal entry) for 12 July 2008

67 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2008:

531 kcal

Fat: 4.88g | Prot: 14.53g | Carbs: 114.69g. Breakfast: Whole Wheat Hot Natural Cereal (Dry) . Lunch: Original Baked Potato Chips. more...

2125 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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lucimjau's Weight History