Weigh In record (no journal entry) for 11 May 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 130.98g | Prot: 56.57g | Carbs: 6.25g.
Breakfast: Bulion z Kury/Kurczaka, Żeberka Wieprzowe, Czosnek, MK Smalec z Mięsem i Cebulką, Masło, Kiełbasa Podwawelska. Snacks/Other: Kawa. more...
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Losing 3.5 kg a Week
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