Weigh In record (no journal entry) for 11 May 2019
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93 kg
Lost so far: 19 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 72.76g | Prot: 57.51g | Carbs: 171.56g.
Breakfast: Томатный Сок, Гречка Отварная, Омлет. Lunch: Салат Овощной с Маслом, Куриные Наггетсы, Гречка Отварная, Яшкино Вафельные Трубочки. Snacks/Other: Томатный Сок, Пянсе. more...
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Losing 0.0 kg a Week
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