Weigh In record (no journal entry) for 11 May 2019
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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4500 kcal
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Fat: 525.00g | Prot: 525.00g | Carbs: 450.00g.
Dinner: Mongole Alles. more...
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Losing 3.6 kg a Week
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schamanin's Weight History
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