Weigh In record (no journal entry) for 11 May 2019
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.72g | Prot: 84.20g | Carbs: 136.64g.
Breakfast: Tahu Isi, Ikan Tongkol Goreng, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Fiesta Chicken Nugget. Dinner: Ikan Asin, Nasi Putih, Pepes Tahu, Tempe Goreng. more...
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Losing 0.6 kg a Week
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keykey24's Weight History
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