GGilene's Journal, 10 May 19

GGilene's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2019

77.3 kg Lost so far: 6.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

839 kcal

Fat: 22.55g | Prot: 46.40g | Carbs: 115.90g. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Tomates, Carne de Panela. Snacks/Other: Peras, Picolé, Marilan Cookies Integrais Cacau e Cereais (3). more...

2163 kcal

Exercise: Shopping - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GGilene's Weight History

View Complete History

GGilene's Journal, 10 May 19

Submit a Comment

GGilene's Weight History