Weigh In record (no journal entry) for 10 May 2019
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86.5 kg
Lost so far: 6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 45.85g | Prot: 52.69g | Carbs: 163.29g.
Breakfast: Koffie met Melk, Devos Lemmens Belgian Pickles, Aldi Light Kaas Jong, Tarwebrood (met Korenkorrels). Lunch: Aspergesoep. Dinner: Linessa Multivitamin Nectar Light, Spaghetti Bolognese. more...
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2746 kcal
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Exercise:
Ironing - 41 minutes, Washing Dishes - 16 minutes, Cooking - 29 minutes, Shopping - 30 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 4 minutes. more...
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Losing 0.9 kg a Week
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paula 69's Weight History
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