Weigh In record (no journal entry) for 10 May 2019
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85.8 kg
Lost so far: 32.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.86g | Prot: 73.66g | Carbs: 91.06g.
Breakfast: Gouda, Cocktailtomaten, Radieschen, Krakauer, Avocado, Mestemacher Fitnessbrot. Lunch: Kirschtomaten, Rispentomaten, Billa Ripperl, SPAR Mohnflesserl, Radatz Leberkäse Scheiben. more...
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Losing 5.1 kg a Week
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