Weigh In record (no journal entry) for 10 May 2019
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91.7 kg
Lost so far: 13.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 31.53g | Prot: 31.65g | Carbs: 45.26g.
Breakfast: Trevinho Iogurte Light Frutas, Ovo Mexido, Qualy Margarina Light. Lunch: Cebolinha Verde, Frango (Empanado e Frito), Alface, Abóbora Cabotia, Arroz Branco (Cozido), Tomates, Cenouras, Cebolas. more...
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Gaining 5.3 kg a Week
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frsilva_'s Weight History
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