karinarigo's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

60.8 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

759 kcal

Fat: 32.53g | Prot: 29.16g | Carbs: 85.74g. Breakfast: Pão Caseiro, Margarina, Nescau Achocolatado, Parmalat Leite Desnatado. Lunch: Lacta Chocolate Ao Leite, Club Social Crostini, Ovo Cozido. Snacks/Other: Elegê Petit Suisse. more...

1734 kcal

Exercise: Weight Training (Bodybuilding) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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karinarigo's Journal, 10 May 19

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karinarigo's Weight History