Weigh In record (no journal entry) for 10 May 2019
|
54.4 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 36.14g | Prot: 34.78g | Carbs: 4.46g.
Breakfast: Melitta Café sem Açúcar , Ovo, Ovo. Snacks/Other: Sadia Mussarela, Aurora Salame, Melitta Café sem Açúcar , Yoki Amendoim Descascado Salgado. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sousaellen's Weight History
|