Weigh In record (no journal entry) for 10 May 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 82.80g | Prot: 94.81g | Carbs: 278.91g.
Lunch: Pechugas de Pollo (o Cocidas), Palta, Ensalada Mixta. Dinner: Salsa Alfredo, Pasta de Trigo Entero Seco, Vino Tinto de Mesa, Mermelada, Queso Fresco, Pan Integral. Snacks/Other: Chips Ahoy. more...
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Losing 1.8 kg a Week
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