Weigh In record (no journal entry) for 10 May 2019
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 58.53g | Prot: 38.54g | Carbs: 8.03g.
Breakfast: Fully Cooked Sausage Links, Egg, Sargento Colby Jack Cheese Sticks, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Margherita Genoa Salami, Sargento Reduced Sodium Colby-Jack Cheese Slices, McDonald's Cheeseburger (No Bun). more...
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Losing 3.2 kg a Week
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Tinausaf's Weight History
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