Weigh In record (no journal entry) for 10 May 2019
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80.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 73.45g | Prot: 50.03g | Carbs: 151.20g.
Breakfast: Tamara Confituur Light, Milsani Magere Yoghurt Natuur, Jordans Crunchy Tropical Fruits. Lunch: Boni Smeerboter Light, Bruine Boterham, Aldi Gerookte Heilbot, Bio-time Rode Bieten, Regalo Mayonaise, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Valblanc Verse Roomkaas, Delinut Chocopasta, Tamara Confituur Light, Bruine Boterham. Snacks/Other: Everyday Magere Yoghurt met Fruit, Aardbeien. more...
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Losing 0.1 kg a Week
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chrisje10's Weight History
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