Weigh In record (no journal entry) for 10 May 2019
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 74.09g | Prot: 96.45g | Carbs: 32.97g.
Lunch: Abobrinha Refogada, Batata Inglesa Cozida, Alface de Folha Verde, Chuchu Cozido, Cenouras Cozidas, Ovo Cozido, Acém Cozido. Dinner: Soya Óleo de Soja, Farinha Branca, Acém Cozido. Snacks/Other: Perdigão Mortadela Bolognella, Crepioca, Dori Amendoim tipo Japonês. more...
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1865 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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PatriciaPontes's Weight History
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