Weigh In record (no journal entry) for 10 May 2019
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59.5 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.11g | Prot: 32.88g | Carbs: 55.12g.
Breakfast: Café com Açúcar, Tirolez Queijo Prato, Pullman Pão de Forma. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo). more...
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Losing 1.4 kg a Week
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daiafracaro's Weight History
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