Weigh In record (no journal entry) for 10 May 2019
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57.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 42.40g | Prot: 124.59g | Carbs: 147.29g.
Lunch: Salada Vinagrete, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Abóbora Cabotia. Dinner: Acelga Cozida, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Mel, Power One Pasta de Amendoim Integral, Chocolate Dark 72%, Elite Casein, Aveia em Flocos, Leite Ninho, Banana Nanica. more...
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Gaining 6.3 kg a Week
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AnaSellan's Weight History
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