Weigh In record (no journal entry) for 09 May 2019
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56.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 43.63g | Prot: 121.96g | Carbs: 149.57g.
Lunch: Cebolas, Tomates, Brócolis Chineses (Cozido), Prato Fino Arroz Integral (15g), Hortifruti Patinho Moído, Camil Feijão Carioca Cozido. Dinner: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Cenouras Cozidas, Ovo, Hortifruti Patinho Moído. Snacks/Other: Amêndoas, Brasil Frutt Castanha do Pará Natural, Banana Nanica, Elite Casein, Leite Ninho, Aveia em Flocos, Guylian Chocolate Dark 72%. more...
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Gaining 1.4 kg a Week
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AnaSellan's Weight History
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