Weigh In record (no journal entry) for 10 May 2019
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100.2 kg
Lost so far: 6.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 76.74g | Prot: 34.58g | Carbs: 69.36g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Calavo Avocado, Avocados, Bacon. Snacks/Other: 365 Organic Jumbo Green Olives. more...
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Losing 3.8 kg a Week
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kirstnjmh's Weight History
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