gouverne's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
47 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
1203 kcal Fat: 40.47g | Prot: 69.57g | Carbs: 153.64g.   Breakfast: Primeur Banane , Fraises, Carrefour Fraises Gariguette , Framboises, Bio Village Lait de Soja, Pâturages Fromage Blanc 8%. Lunch: Primeur Banane , Framboises, Fraises, Lesieur Mayonnaise Légère , Champignons de Paris (Sautés), Le Gaulois Filets de Poulet, Tomates, Salade Verte, Salade Verte. Dinner: Pommes Pink Lady, La Laitière Yaourt à la Vanille , Sauce Bolognaise, Marque Repère Haricots Verts Extra Fins. more...
Losing 2.1 kg a Week

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gouverne's Weight History


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