Weigh In record (no journal entry) for 10 May 2019
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62.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 52.79g | Prot: 64.46g | Carbs: 51.48g.
Breakfast: Max Titanium 2Hot. Lunch: Essential Nutrition Veggie Protein Chocolate, Banana Prata. Dinner: Manteiga (com Sal), Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Naked Nuts Pasta de Castanha de Caju com Canela. more...
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Losing 10.5 kg a Week
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Barbara Pessotti's Weight History
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