Weigh In record (no journal entry) for 10 May 2019
|
129.6 kg
Lost so far: 30.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 24.75g | Prot: 101.76g | Carbs: 35.24g.
Breakfast: Lebepur Protein Bowl Creamy Cacao, Provamel Kokos-Mandel. Lunch: Aldi Party Crevetten, Edeka Spargel Stangen. Dinner: Rispentomaten, BBQ Zeit Zum Grillen Hähnchen-Grillies. Snacks/Other: Merci Praline Creme. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corvina78's Weight History
|